Daily Archives: April 2, 2020


THE EFFECT OF SINGING ON HEALTH

Emotional/Psychological    Singing lowers cortisol, and relieves stress and tension:       Studies have shown that when people sing, endorphins and oxytocin are released by the brain, which, in turn, lowers stress and anxiety levels. Oxytocin (a natural hormone produced in the hypothalamus) also enhances feelings of trust and bonding, which explains how […]